Sunlight is critical for your health

A smiling coupleIt is widely accepted in medical circles that regular sunlight (20 minutes per day for fair skin) is a necessity for our bodies to remain healthy. With people working longer hours in office environments, having to use sun block due to the risk of burning and premature skin aging and lack of daylight during winter months, sunlight depravation is having serious adverse effects on our health and well-being.

Real Sunlight is a completely safe way of ensuring that you achieve a healthy dose of sunlight all year round. Key benefits of sun therapy include:

  • Strengthens your immune system-critical to stay healthy and reduce likelihood of serious diseases such as cancer
  • Moderate sun tanning 100% safely
  • Up to 30,000 Lux - Most effective treatment against SAD in the UK
  • Energises by conditioning pineal glands
  • Aids sleep
  • Aids detoxification of heavy metals
  • Stimulates blood circulation
  • Sooths joint and muscle pains and aches
  • Relief from fibromyalgia and arthritis
  • Helps to lower blood pressure
  • Promotes healing of various skin conditions
  • Stimulates Vitamin D production
  • Deeply relaxing and warming

A woman waving a sheet in the sunlight